There’s something about a winter evening by the coast that makes you crave stillness — the kind you can feel in your body, not just your mind.
Last night, two members of our team had the chance to visit Somewhere Sauna in Bantham, and take part in their incredible Sauna Rituals: a 90-minute multi-sensory journey blending the healing benefits of nature with the transformative power of heat and steam.
Set in a peaceful spot just outside Bantham village, the experience felt like a true reset — grounding, energising, and deeply restorative.
What are the Somewhere Sauna Rituals?
The ritual is thoughtfully guided and beautifully paced, inviting you to slow down and reconnect through:
- Hand-crafted herbal aroma steam
- Nourishing body scrub
- Detoxifying face clay
- Guided breathing & self-massage using healing body oil
- Meditation to settle the mind and restore balance
And to finish? The group closes around the fire with a cup of warming herbal tea — the perfect moment of calm before stepping back into the world.
Why sauna rituals are so good for your wellbeing
Wellness experiences like this offer more than just relaxation — they can have a powerful impact on both body and mind.
Heat therapy helps the body feel looser and lighter, encouraging muscle recovery and easing tension, while the mindful elements (breathwork, massage and meditation) help to reduce stress and promote a sense of clarity.
It’s a full-body switch-off: a chance to breathe more deeply, slow your thoughts, and leave feeling refreshed — not rushed.
How far is Somewhere Sauna from Thurlestone Hotel?
One of the loveliest things about this experience is how close it is.
Somewhere Sauna (Bantham) is just a short coastal drive from Thurlestone Hotel — roughly 10–15 minutes by car, making it an easy evening treat during your stay.
Wellness by the sea – from Bantham to Voyage Spa
At Thurlestone Hotel, wellbeing is at the heart of what we do — from peaceful coastal walks to restorative spa time at Voyage Spa.
Experiences like Somewhere Sauna are a brilliant reminder that wellness doesn’t always need to be complicated. Sometimes it’s simply:
- warmth
- nature
- breath
- community
- and a little time carved out for yourself
If you’re staying with us soon and you’re looking to deepen your relaxation, this is a wonderful addition to your South Devon escape.
And if you’re inspired to keep that restorative feeling going, Voyage Spa at Thurlestone Hotel is the perfect place to continue your wellness journey. From soothing spa treatments and calming relaxation spaces to time spent unwinding at your own pace, it’s a wonderful way to extend that post-sauna glow — leaving you feeling rested, rebalanced, and completely refreshed.
