The weekend will include:

Arrival on Friday night and a delicious meal in our 2AA Rosette restaurant, the Trevilder.

Breakfast on Saturday followed by a morning workshop with Kingsbridge Health Hub, covering the following topics:

 Whole Health Living : Identify where to start to help your body, mind and health. Prioritise the key areas to avoid overwhelm and finally get results.

Time Management Techniques: Efficient ways to manage time to ensure self-care activities fit into busy schedules.

Creating a Self-Care Routine: How to establish and stick to a daily and weekly self-care routine when you are a busy working mum.

A buffet lunch will be served to the group.

Have an afternoon to yourself to explore the coast path or relax in our Voyage Spa. Why not indulge with 15% off beauty treatments for all pre-booked appointments.

Dinner will be served in our Trevilder restaurant.

After breakfast on Sunday, it is time for your second workshop.  Please don’t worry, checkout won’t be until after the workshop.

Stress Management and Relaxation Practices: Learn how to restore balance in your mind and health quickly, even with a hectic lifestyle.

Mindfulness and Mental Health: Techniques to stay present, reduce anxiety, and maintain a positive mindset amidst chaos.

Ensuring Consistency: the simple steps to ensure your needs don’t get forgotten amongst your busy schedule and caring for others.

Checkout will take place once the workshop has finished. 

From £370 per person based on to people sharing an inland room.

To register your interest or to book the weekend retreat please call our reservations team on 01548 560382 or email reception@thurlestone.co.uk